Hi, I’m Pam.

I help moms stop yelling at their kids.

You want to enjoy being a mom and being with your kids – but you don’t.

You’re tired of raising your voice.

If only your kids would listen so you wouldn’t have to repeat yourself a hundred times.

You just want your kids to be happy and to grow up feeling good about themselves.

But you worry that you’ll somehow screw them up.

There are nights you wish you could go back in time and handle things a different way, but during those intense moments, you just can’t think clearly and you lose it.

 

Take a deep breath.

You’re not alone.

It’s not too late.

I’m here to help you.

 

I was right where you are (a hot mama mess) until I discovered the 3 Secrets to ending my own Mama Meltdowns.

 

When you understand these 3 Secrets, you’ll be able to:

-Learn how to STAY CALM instead of getting reactive

-Strengthen your CONNECTION with your kids

-Feel more CONFIDENT and IN CONTROL of yourself as a mom

Get your FREE copy of 3 Secrets to

End Mama Meltdowns

Enter your name and email below for instant access to your FREE guide

  • "Simply put, your coaching and our time together seriously changed my life. I am not saying that I don’t have moments of losing it, but it really is not often and the calm you helped create in me has made our household so much calmer and happier!!!"

    Audrey F. Mother of Twins

  • "I invested in some private sessions with Pam and just three days after our first session, I felt more confident in my parenting! She taught me strategies that I used immediately, and that left me feeling an inner calm."

    Danielle P.
    Danielle P. Mother of 2

  • "I finally decided to take the plunge and hire Pam. Wow! As early as the free mini session, she easily identified patterns in my thinking that I couldn't see myself. I knew that working with her would help me see through all the drama. Now I'm closer to the person I've always wanted to be."

    Dominique V.
    Dominique V. Mother of 2

  • "Pam's professional background, personal experience, and passion for helping moms feel more calm and connected is why I would recommend her to any mom that is struggling to enjoy motherhood. She offered tools and strategies that helped me not just survive motherhood, but thrive as a human being."

    Jacki B.
    Jacki B. Mother of twins

On the Podcast

 What Kids Need to Thrive – 144

What Kids Need to Thrive – 144

Before I was a mom, I worked as a clinician at an adolescent day treatment facility near Boston. Time and time again, I witnessed teens enter the program with symptoms of major mental illness and [...]

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 Permission to Feel Good – 143

Permission to Feel Good – 143

Do you sometimes find it difficult to let yourself feel good? Often when we think about the emotions we don't want to feel, we think of the negative ones. But I've noticed a number of my clients [...]

Read More
 Moms Just Wanna Have Fun – 142

Moms Just Wanna Have Fun – 142

Do you struggle to have fun now that you're a mom? Do you feel like your partner is the "fun" one and you're not? Do you feel resentful that those around you seem to be having more fun than you? [...]

Read More
MORE PODCAST EPISODES

You can feel calmer, more in control, and more confident about how to handle any situation life throws your way.

Let me show you how.

Get your FREE copy of 3 Secrets to

End Mama Meltdowns

Enter your name and email below for instant access to your FREE guide