I help moms stop yelling at their kids:

From frazzled and disrespected

to calm and connected

Get your FREE copy of 3 Secrets to End Mama Meltdowns

– Learn how to stay calm when your kids push your buttons
– Develop and strengthen your relationships with your kids
– Feel more confident and in control of yourself

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On the Podcast

Overcome Your Overwhelm – 054

Do you wish you could stop feeling so overwhelmed all the time? As moms, we take on a lot of responsibilities -- housework, meal prep, shopping, driving, helping with homework, and cleaning up [...]

Adjusting to a New School Year – 053

How are you feeling about the new school year? Are you relieved? Overwhelmed? A nervous wreck? Don't miss this episode, where I'll share my tips for feeling calm and confident about the year [...]

What It Means To Be a Good Mom – 052

The majority of my clients come to me believing that they’re bad moms. They feel like failures. They feel guilty, ashamed, and inadequate. They tell me they just want to be good moms. But what [...]

  • "Simply put, your coaching and our time together seriously changed my life. I am not saying that I don’t have moments of losing it, but it really is not often and the calm you helped create in me has made our household so much calmer and happier!!!"

    Audrey F. Mother of Twins
  • "I invested in some private sessions with Pam and just three days after our first session, I felt more confident in my parenting! She taught me strategies that I used immediately, and that left me feeling an inner calm."

    Danielle P.
    Danielle P. Mother of 2
  • "I became a more patient parent and also more accepting of my own mistakes. Still working on a lot of things, but the sessions helped me grow closer to my boys and bond with them."

    Marina R. Mother of 2

You can feel calmer, more in control, and more confident about how to handle any situation life throws your way.

Let me show you how.