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How to Stop Beating Yourself Up – 042

Most of us would never speak to our best friends the way we speak to ourselves. When we make a mistake or act in a way we regret, we mentally beat ourselves up with harsh, negative self-talk. Our [...]

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Dealing with Entitlement – 041

Entitled kids believe the world revolves around them. They want what they want, when they want it, and they don’t know when enough is enough. The rules don’t apply to them. They will resort to [...]