0

The Problem with I-Statements – 051

I-Statements are a technique often recommended by counselors and therapists to help with communication. They're supposed to reduce defensiveness when trying to resolve conflicts by focusing on [...]

0

Bridging the Belief Gap – 049

When my clients first learn that they're in control of their thoughts and feelings, they’re blown away. They feel like they've just unlocked the secret of the Universe...which, of course, they [...]

0

When Mom Has Separation Anxiety – 048

When you hear the term “separation anxiety,” you probably think of a toddler clinging to his mother’s leg and crying while she’s trying to leave the house or the preschool. I wanted to do an [...]

0

Put Down the Parenting Book – 047

As of today, there are more than 50,000 parenting books on Amazon. These books are filled with different techniques, strategies, theories, and opinions related to parenting that often contradict [...]