What To Do When The Kids Are Fighting – 138
Do you get frustrated when your kids fight with each other? Do you feel like a failure when they don't get along? Are you confused or overwhelmed about how to help them solve problems peacefully? [...]
Feeling Trapped in Motherhood – 137
Many moms are either too embarrassed or too ashamed to admit that they feel trapped in motherhood because they think it means there's something wrong with them. They don't realize that thinking [...]
Does Your Child Need Therapy? – 136
There's been a significant rise in the number of kids and teens struggling with things like social isolation, grief, anxiety, and depression over the past year. As I've shared in many of my [...]
Mental Decluttering – 135
If we looked at all of the thoughts inside your mind right now, what do you suppose we would we find in there? Are they thoughts that cause you to feel energized and confident or overwhelmed and [...]
Validating Emotions – 134
The act of validating your child's emotions can be a powerful parenting tool. Since every action begins with a thought, this episode explores different thoughts that can lead to validating and [...]