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If you've ever promised yourself that you would learn from your past choices only to find yourself repeating them, this episode is for you. I'm sharing a five-step process to help you learn from [...]

Co-parenting after divorce gets a bad rap, but my guest today is proof that it's possible to have a good relationship with your ex and co-parent peacefully. Mikki Gardner is a Certified Life [...]

Most parents assume the absolute worst when their kids are upset and won't share why. Their brains automatically make up the craziest stories about what might be going on. They also tend to take [...]

This episode was inspired by several factors that all seemed to converge at once: the Fourth of July, the Roe v Wade decision last week, and a session with one of my newest clients. All had [...]