Today's guest is my friend and colleague, Jamie Berman. She's a Master Certified Coach with a background in Spiritual Psychology, and specializes in all things money, mindset, and manifestation! [...]
I'm a big believer in the power of affirmations. Not only have they made a huge difference in my own life, but my clients use them all the time to achieve results. This week on the podcast, I’m [...]
Today’s episode is about changing your state; not in the sense of shifting where you physically live, but where you mentally live. Your "state" refers to your dominant way of being in the world [...]
When presented with an opportunity to make a change for the better or go after a goal, many moms don’t take it. They choose to stay stuck. But why? In today’s episode, I’m sharing my thoughts [...]
Happy New Year, mama! I hope you're having an amazing start to 2023. Did you set a resolution or goal yet? I recently read that 54% of American parents make New Year’s resolutions, and while I [...]