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Emotional Adulthood – 036

Most people go through life living in a state of emotional childhood, blaming external circumstances for their feelings. When you combine kids who have no ability to manage their minds with [...]

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Consequences with Love – 035

Did you know that you can set and enforce consequences with love? It’s not only possible, it’s also much more effective. Tune into today's episode where I talk about the differences between [...]

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What’s Your Story? – 031

As humans, we love stories. Storytelling is one of the main ways we connect with other people. We tell stories all the time without even realizing it -- about our daily experiences and about our [...]

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No Regrets – 029

Regret is the feeling you experience when you wish you had done things differently in the past. While we all feel regret from time to time, some people use it to punish themselves and others use [...]

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Stop Taking Things Personally – 028

The eye roll. The "Whatever, Mom." Completely ignoring your requests. How can you stop taking these things personally when they're clearly about you? Tune into this episode where I explain [...]