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Helping Kids Go Back to School – 210

Growing up, the first day of school was always a big deal in my house. But along with the excitement of getting new school supplies and shoes were feelings of nervousness, stress, and worry, too. [...]

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Helping Your Grieving Child – 209

I just returned from a week-long camp for kids who have experienced the death of a parent, sibling or primary caregiver. It was my fourth summer there as a Grief Specialist, and every year I'm [...]

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How to Learn From Past Choices – 207

If you've ever promised yourself that you would learn from your past choices only to find yourself repeating them, this episode is for you. I'm sharing a five-step process to help you learn from [...]

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Children and Choices – 204

This episode was inspired by several factors that all seemed to converge at once: the Fourth of July, the Roe v Wade decision last week, and a session with one of my newest clients. All had [...]

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Vulnerability and Empowerment – 202

We’re almost halfway through the year and halfway through the greatest hits guest edition of the Less Drama More Mama podcast. Each week in June I’m rounding up some of the best clips from my [...]