Back-to-School Q&A – 159

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You've got questions, I've got answers.


In this Back-to-School episode, I'm answering questions submitted by moms when I asked, “What would be the most useful podcast for you right now about back-to-school issues?”


Tune in to hear their concerns and questions, and how I addressed each one.


If you have a question you'd like answered in a future episode, email me at





Answers to the following questions:

  • How do I learn to let my kids go to school, take a leap of faith and hope for the best, and not worry about everything?
  • How do I help my kids overcome the anxiety of returning to school after being virtual learners for 18 months and the fear of contracting COVID?
  • How do I help my teenage daughter navigate the whole friend thing (i.e. feeling rejected, “unpopular,” or insecure)?
  • What are some ways to ensure a smooth transition from Summer to school?



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  • Episode 007 – Breaking Your Worry Habit
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Hi, I’m Pam

As a Licensed Clinical Social Worker, Certified Master Parenting Coach, and former K-8 School Counselor, I’m on a mission to empower moms to feel calmer and more connected to their kids.

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