"A fresh box of crayons can be symbolic of a fresh start to the new school year. Every Fall, we have the opportunity to sharpen our routines and get organized, so we can be as productive as [...]

"Even though school is still weeks away, it's a good idea to get kids thinking about the transition now and to bring them in on the concept and practice of using a calendar, getting organized, [...]

"Returning home from sleepaway camp can be a challenging transition for kids and parents alike. But understanding your child’s experience and managing your own expectations can make the days or [...]

"Wondering what Life Coaching can do for you or how it works? Here are my answers to some of the most frequently asked questions about Life Coaching..."

"I know that when you feel overwhelmed, depressed, or anxious, it can seem as though there’s no way out -- that life will never get any better. And I promise you that it can."

"While most people probably wish they didn’t care what others think of them, most people do care..."

"Do you indulge in confusion? Do you often tell yourself you don't know what to do? Here are five suggestions to help you get unstuck..."

"Instead of getting all hung up on expectations and waiting around for gifts and acknowledgement that I am doing an awesome job, I'm giving them to myself!"

"Kids learn what they live. They don't come into the world knowing about respect, responsibility, gratitude, or self-control. They need to experience what those things look and feel like, and [...]

How much should you tell your kids about you?

Should you consider therapy for your child? Here is some basic information to help you decide.

"Every day, you tell yourself there are so many things you have to get done, but did you know there’s nothing you actually *have* to do?"