The Truth About “Buttons” and “Triggers” – 071
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LISTEN TO THE SHOW:
How many times have you thought, “My kids really know how to push my buttons” or “My kids always trigger me?”
In today’s episode, I share why believing those lies will always make you feel powerless as a mom.
I’ll also discuss 5 steps to taking your power back and disabling your “buttons.”
HERE’S WHAT YOU’LL DISCOVER:
- Why your kids can’t actually push your buttons or trigger you
- Some of the most common triggering thoughts my clients think
- 5 steps to disabling your “buttons”
FEATURED IN THIS EPISODE:
- Schedule your FREE mini-session with Pam here
- Send a mama friend links to the Less Drama More Mama podcast: iTunes | Stitcher | Spotify
- Leave a review in Apple Podcasts