The Truth About “Buttons” and “Triggers” – 071

LISTEN TO THE SHOW:

How many times have you thought, “My kids really know how to push my buttons” or “My kids always trigger me?”

 

In today’s episode, I share why believing those lies will always make you feel powerless as a mom.

 

I’ll also discuss 5 steps to taking your power back and disabling your “buttons.”

 

 

 

HERE’S WHAT YOU’LL DISCOVER:

  • Why your kids can’t actually push your buttons or trigger you
  • Some of the most common triggering thoughts my clients think
  • 5 steps to disabling your “buttons”

 

FEATURED IN THIS EPISODE:

 

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