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FAQs About Life Coaching

"Wondering what Life Coaching can do for you or how it works? Here are my answers to some of the most frequently asked questions about Life Coaching..."

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Moms Who Are Depressed: Get Help

"I know that when you feel overwhelmed, depressed, or anxious, it can seem as though there’s no way out -- that life will never get any better. And I promise you that it can."

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Don’t Worry, You Can Handle It

"Besides negatively impacting you, your worry influences your kids, too. The more you communicate to them that the world is a dangerous place, the more likely it is that they'll develop anxiety, [...]

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Parenting When You’re Sick

"A lot of mothers are like mine. They just keep putting one foot in front of the other no matter how miserable they feel. And a lot of them feel guilty when they do stop to take care of [...]