How to Move On After a Mama Meltdown – 186

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This episode is a bit more personal than most.

 

I share about two experiences of mine when I’ve had what I refer to as “Mama Meltdowns.”

 

My hope in sharing these experiences with you is that you’ll feel less alone/ashamed/defeated, you’ll stop judging yourself so harshly, and you’ll have ideas for how to move on after a Mama Meltdown of your own.

 

 

woman with head in hands

HERE’S WHAT YOU’LL DISCOVER:

  • What I consider to be my worst parenting moment.
  • How I moved on from my meltdown last week.
  • The concept of the GAP and the GAIN.
  • What I’ve learned through my experiences.

 

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