Overcome Your Overwhelm – 054
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LISTEN TO THE SHOW:
Do you wish you could stop feeling so overwhelmed all the time?
As moms, we take on a lot of responsibilities — housework, meal prep, shopping, driving, helping with homework, and cleaning up messes.
There never seems to be enough money to deal with all the home repairs, after school activities, family vacations, and car payments.
Keeping up with health goals and friendships seems impossible. Who has the time?
There are so many decisions to make every day and so many options from which to choose.
Work-life balance? What’s that?
If you’re feeling overwhelmed in your life, be sure to tune into today’s podcast to learn how to feel less overwhelmed and more confident, capable, and productive.
HERE’S WHAT YOU’LL DISCOVER:
- How you can win $100 Amazon gift card from me this month.
- What causes moms to feel overwhelmed (and what doesn’t).
- Why overwhelm is an “indulgent” emotion that keeps us from achieving the results we want.
- How to start training your brain to be less overwhelmed.
FEATURED IN THIS EPISODE:
- Schedule your FREE mini-session with Pam here
- Send a mama friend links to the Less Drama More Mama podcast: iTunes | Stitcher | Spotify
- Leave a review in iTunes
REVIEW THE PODCAST AND WIN:
To celebrate the podcast’s birthday month, I’m giving away one $100 Amazon gift card every week in August to a lucky listener who reviews the podcast.
How to Enter: First, be sure you’re subscribed to the podcast. To subscribe in Apple Podcasts, visit the Less Drama More Mama Podcast page and click on the “Listen on Apple Podcasts” button.
This will launch Apple Podcasts on your computer and bring up the podcast.
Click on the “Subscribe” button.
Click on the “Ratings and Reviews” link to leave your review.
BEFORE you hit Submit, take a screenshot of your review and post it on Instagram or Facebook with the hashtag #LDMMpodcast. Be sure your post settings are public or that you tag me so I can see it.
Congratulations! You’re officially entered into the contest. Good luck and thank you for your review!
You can also subscribe to the podcast on Stitcher and Spotify.
As always, you break things thoughts down so clearly and give clear directions how to walk out of a minefield. Thanks for the guidance, Pam, I’ve used your techniques a few times already, which have helped me make better choices and feel less overwhelmed.