Do you dream of a time when life is easy and you'll finally feel happy? When your kids sleep through the night? When they stop bickering and throwing tantrums? When you can hand over the car keys [...]

Every challenge we face as moms is like another level of parenting we can learn to conquer. What do you think would need to happen for you to take your parenting to the next level, and what would [...]

Have you ever been super excited to start a new habit or achieve a new goal only to find your energy and motivation fizzles out before you reach it? We've all been there. But why does this [...]

Do you feel like you can't create the future you want because you don't know how, or you think you don't have what it takes? I have good news for you. Knowing HOW to create your future isn't as [...]

Is there an argument or problem that occurs in your relationship with your child again and again, in exactly the same way, with a predictable outcome? Many of us think that if we just keep doing [...]

Do you have a Word of the Year? I jumped on the Word of the Year bandwagon back in 2014 and haven't looked back. Join me for this episode as I explain what it is and why it's useful, review my [...]

With the New Year approaching, now is the perfect time to introduce your kids to the value of setting goals and what it takes to achieve them. The process of setting goals, learning to handle [...]

My grandmother would have been 112 years old today. But she didn’t just exist to be 101 — she really lived and enjoyed life. Whenever I tell people how long she lived, they want to know: “What [...]

My guest today is Master Certified Life Coach Erin Aquin, author of the new book, Revitalize Your Relationship. Erin works with clients to help them fall back in love with their partners, realize [...]

Thanksgiving is almost here in the U.S., and for many it can feel hard to be in the holiday spirit when 2020 has been filled with so much pain and suffering. If you’re finding it difficult to [...]

You (hopefully) already know that you should avoid saying things to your kids like, "You're so stupid," "You're so fat," or "You should be more like your brother or sister." You may have also [...]

Do you worry yourself sick imagining the worst thing that can happen to you or your kids? Tune in to hear me talk about the worst that can happen (it's not what you think it is) and how best to [...]