Are you raising a people-pleaser? Do you suffer from the "disease to please?" While it may seem easier to have a child who’s always agreeable, has a strong desire to be liked, and goes out of his [...]

Most people go through life living in a state of emotional childhood, blaming external circumstances for their feelings. When you combine kids who have no ability to manage their minds with [...]

Did you know that you can set and enforce consequences with love? It’s not only possible, it’s also much more effective. Tune into today's episode where I talk about the differences between [...]

Do you ever get frustrated with your child and wonder, "What's wrong with my kid? Is this behavior NORMAL?" If you answered, "yes," you're not alone.Parents feel agitated, worried, or confused by [...]

Do you ever feel stuck when it comes to helping your kids manage big emotions? Do you have a hard time helping them because your own emotions and reactions get in the way? In today's episode, I [...]

You've probably heard it said that "mindset is everything." But what does that really mean? What is a mindset? And more specifically, what's a Growth Mindset? In today's episode, I explain [...]

As humans, we love stories. Storytelling is one of the main ways we connect with other people. We tell stories all the time without even realizing it -- about our daily experiences and about our [...]

Susan Egan is a Tony Award nominee for Best Actress as Broadway’s original “Belle” in Disney’s Beauty and the Beast. She's best known to animation fans as “Rose Quartz/Pink Diamond” on Cartoon [...]

Regret is the feeling you experience when you wish you had done things differently in the past. While we all feel regret from time to time, some people use it to punish themselves and others use [...]

The eye roll. The "Whatever, Mom." Completely ignoring your requests. How can you stop taking these things personally when they're clearly about you? Tune into this episode where I explain [...]

Be honest. How often do you think thoughts like these? “This shouldn’t be happening.” “Nobody appreciates me.” “I have to do everything.” “My life is so hard.” Many people aren't even aware [...]

How would you describe mornings in your home? Do you rush around trying to make sandwiches and sign field trip forms before the bus arrives? Do you yell because your kids dawdle or whine that [...]