The word "investment" probably makes you think about money and the stock market. But you also make investments in your time, your energy, your growth and your well-being.  Investing in yourself [...]

Today’s guest on the podcast is Jen Lumanlan, the host of the Your Parenting Mojo podcast, a reference guide for parents of young children based on scientific research and the principles of [...]

International bestselling author Carla Naumburg, PhD, is back on the show with me to talk about her fifth and latest book, You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give [...]

Did you know I used to be a K-8 School Counselor? That experience has helped me SO MUCH in my work with parents. Last week, I got curious and asked my Instagram followers what questions they had [...]

Join me for this special Grandparents' Day episode to learn seven things your child’s grandparents wish you'd say to them. These seven statements will not only help them feel great, they'll also [...]

My guest today is Abbi Perets, a mom of five who didn’t want to choose between spending time with her kids and having a successful career, so she figured out a way to do both. Abbi started [...]

Moms don’t give themselves enough credit for the impressive things they do every day. Tune in for this brief, but powerful episode about noticing and appreciating the amazing person you are now, [...]

Growing up, the first day of school was always a big deal in my house. But along with the excitement of getting new school supplies and shoes were feelings of nervousness, stress, and worry, too. [...]

I just returned from a week-long camp for kids who have experienced the death of a parent, sibling or primary caregiver. It was my fourth summer there as a Grief Specialist, and every year I'm [...]

I love books. I love to read them, recommend them, share them, and give them as gifts. In this episode, I'm sharing six books that have had the biggest impact on me so far when it comes to [...]

If you've ever promised yourself that you would learn from your past choices only to find yourself repeating them, this episode is for you. I'm sharing a five-step process to help you learn from [...]

Co-parenting after divorce gets a bad rap, but my guest today is proof that it's possible to have a good relationship with your ex and co-parent peacefully. Mikki Gardner is a Certified Life [...]