The Power of Staying Calm
One concept that has truly changed the way I parent and the way I live my life is the power of staying calm.
It's also one of the most challenging things to remember and practice when my kids are pushing my buttons like crazy or my anxiety is through the roof.
Last year my mother's calm presence over the phone helped me get through one of the most terrifying experiences of my life.
Here's to staying CALM this week!