Questions for Self-Reflection – 004

 

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Next week is Rosh Hashana, the Jewish New Year. It marks the beginning of a ten day period during which we reflect on our lives and think about where we may have “missed the mark” — where we made mistakes or didn’t behave in ways that were kind, loving, or honest. In this episode, I share why the process of self-reflection is so important, and give examples of some questions to ask yourself on a regular basis.

 

Here’s what you’ll discover:

  • The three benefits that a regular reflective practice offers
  • Why not all questions are created equal
  • Why most people are resistant to examining their lives
  • The difference between a dead-end question and a powerful question
  • How questions work in the brain
  • Five of my top powerful questions and how to get more

 

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