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Today I'm joined for the second time by Hunter Clarke-Fields, a mindfulness mentor, the host of the Mindful Mama Podcast, #1 Bestselling Author of Raising Good Humans, a mindfulness meditation teacher, and creator of the Mindful Parenting Course and Teacher Training.
We’re talking about her brand new book, Raising Good Humans Every Day: 50 Simple Ways to Press Pause, Stay Present & Connect with Your Kids that hits bookstores on August 1st.
The book has 50 super short chapters that each offer actionable advice you can incorporate into your life right away, and is fantastic for parents with kids of all ages.
Hunter guides us through some tools and strategies, and I can't wait for you to listen!
HERE’S WHAT YOU’LL DISCOVER:
- Why pausing is so important and gives moms AND kids the opportunity to regulate themselves and have better responses (that lead to better relationships).
- How to focus on being present so you can create a space for meaningful communication and building stronger connections.
- An easy breathing exercise to help you remain calm during challenging situations.
FEATURED IN THIS EPISODE:
- Experience Camps website
- Episode 70 – Raising Good Humans with Hunter Clarke-Fields
- Raising Good Humans Every Day
- Mindful Mama Mentor website
- Apply for your FREE consultation for private coaching with Pam HERE.
- Leave a review of the show in Apple Podcasts
- Subscribe to get email updates on webinars, workshops, and special offers HERE.
- Follow Less Drama More Mama on Facebook and Instagram.
- Send a mama friend links to the Less Drama More Mama podcast HERE.
LISTEN TO THE SHOW:
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