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Do you sometimes feel afraid of your own child? In today's podcast episode, you'll learn the secret to taking back your power and feeling UNafraid. This show is a must-listen, especially if you [...]

This week, I'm doing something different. I'm sharing the questions and answers from my recent webinars, so everyone can benefit from them. If you have a question I didn't answer on this episode, [...]

My guest today is Shira Gura, a well-being coach who's on a mission to create an emotionally healthy world. She talks about her first client -- herself -- and how she learned to recognize when [...]

"It's natural: no matter what your child's age, you want him to be happy. And you'll do just about anything to make sure he is. The problem is that you'll do just about anything to make sure he [...]

"Your child appears to have moved on and forgotten all about an incident, and you're still smoldering like a volcano..."

"Being able to deal with anger in a healthy way isn't easy, but it's possible, and doing so can make your family life a whole lot better..."

"As a kid, I remember feeling scared and embarrassed when he got angry or treated others with disrespect. I felt unsafe and anxious, and rarely opened up to him about personal matters because I [...]

"It took me years and years to realize that I believed I was responsible for “making” others angry. It may or may not have ever been spoken, but the message I received from adults was: Don’t [...]