Switched On Parenting with Dr. Kristy Goodwin – 040
With technology constantly changing and evolving, it can feel overwhelming to parent in the digital age. There are so many decisions to make when it comes to setting appropriate screen-time [...]
To Tell Or Not To Tell: Self-Disclosure With Kids
How much should you tell your kids about you?
How To Set A Limit And Stick To It
"Why do parents have such a hard time sticking to limits?"
Summer Self-Care: 5 Steps to Keep Your Cool
"As moms, we're no strangers to stress. When you prioritize self-care, you boost your ability to stay calm and relaxed when things get heated..."
Emotional Spring Cleaning
"When you free yourself from emotional clutter and take care of yourself first, you give yourself and those around you a gift..."
Consequences and Crickets: Do You Hear Them, Too?
"So, what were the consequences?" ***Crickets***
Less Drama for the Holidays
"...the biggest holiday stressor for most people I know isn't about their to-do lists -- it's about spending time with their families."
Are You A Needy Parent?
"Everyone knows that children depend on their parents to get their needs met. But what happens when the parent relies on the child to meet his/her own emotional needs?"