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We're more than halfway through my group coaching program, Damn Good Mama, and two of our moms recently shared that they felt things were getting worse in their homes...not better. While that [...]

From small transitions, like waking up in the morning, to bigger ones like going back and forth between two parents' homes, kids deal with lots of changes every day. While change can be difficult [...]

Is there an argument or problem that occurs in your relationship with your child again and again, in exactly the same way, with a predictable outcome? Many of us think that if we just keep doing [...]

"Changes start with baby steps, so I'm going out on a small limb today, beyond my own comfort zone: I've created my first video for you..."

"As a kid, I remember feeling scared and embarrassed when he got angry or treated others with disrespect. I felt unsafe and anxious, and rarely opened up to him about personal matters because I [...]

"In the same way I thought I knew how difficult parenting would be before I had kids, on my wedding day I thought I understood the challenges that came with marriage. Boy, was I naïve!"