Quit Being Busy – 021
Most of us have been taught to believe that being busy is a good thing. We think that being busy means we’re important, valuable, successful, and productive. But what if that isn't [...]
You Don’t Have To Do Anything
"Every day, you tell yourself there are so many things you have to get done, but did you know there’s nothing you actually *have* to do?"
How to Quit Blaming Your Kids + Take Responsibility
"Trying to control my kids and putting the responsibility for my feelings and behavior on their shoulders was useless, and it left me feeling exhausted and resentful..."
4 Ways to Help Toddlers Navigate Their World
"Toddlers really do have a tough job, but hopefully these tips will make life easier for everyone..."
You Can’t Make Me
"It took me years and years to realize that I believed I was responsible for “making” others angry. It may or may not have ever been spoken, but the message I received from adults was: Don’t [...]