Family Dinners and Mealtimes – 181

You’ve probably heard the advice to make family dinners a priority. In my experience, moms either run themselves ragged living up to a perfectionist standard, or they feel guilty and defeated [...]


Validating Emotions – 134

The act of validating your child's emotions can be a powerful parenting tool. Since every action begins with a thought, this episode explores different thoughts that can lead to validating and [...]


Parenting with Vulnerability – 094

You want your kids to see you as an authority figure -- as someone who’s strong and brave and infallible. You fear that if you show your flaws and fears and mistakes, they'll lose their trust in [...]

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