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Divorce Is An Option – 114

Sometimes a thought sounds positive, even noble. But just because it sounds good, doesn't mean it feels good or produces positive results. Join me for today's episode, as I share an example of a [...]

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Disarming Your Defenses – 079

Your brain is designed to protect you from painful thoughts and emotions by keeping them out of your conscious awareness. Sigmund Freud first identified nine psychological defense mechanisms, [...]