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Having Hard Conversations – 107

Conflict is a normal part of being a human. And sometimes the conversations we have about our conflicts can evoke strong emotions. Learning how to navigate those conversations in an effective way [...]

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Nothing to Fix – 104

We've all been conditioned to believe that we should feel happy most of the time. So when we or our kids are unhappy, we think something's gone terribly wrong. But what if that's not true? Tune [...]

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Emotional Adulthood – 036

Most people go through life living in a state of emotional childhood, blaming external circumstances for their feelings. When you combine kids who have no ability to manage their minds with [...]