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Eliminate Your Excuses – 099

In last week's episode, I talked about what self-care is, what it isn't, and the role of pleasure when it comes to self-care. This week, I discuss the excuses (a.k.a. LIES) moms use that prevent [...]

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What’s Your Excuse?

"There are tons of reasons moms don't take time for themselves, but the following are the ones I hear most frequently..."