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Stop Taking Things Personally – 028

The eye roll. The "Whatever, Mom." Completely ignoring your requests. How can you stop taking these things personally when they're clearly about you? Tune into this episode where I explain [...]

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No Wrong Decisions – 025

Do you struggle with indecision? There was a time (not too long ago) when I felt overcome with anxiety about making even the smallest decisions. Then, one single thought helped me feel more [...]

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You Can’t Make Me

"It took me years and years to realize that I believed I was responsible for “making” others angry. It may or may not have ever been spoken, but the message I received from adults was: Don’t [...]