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Failing into 2021 – 126

Have you ever been super excited to start a new habit or achieve a new goal only to find your energy and motivation fizzles out before you reach it? We've all been there. But why does this [...]

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2021 Word of the Year – 123

Do you have a Word of the Year? I jumped on the Word of the Year bandwagon back in 2014 and haven't looked back. Join me for this episode as I explain what it is and why it's useful, review my [...]

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Goal Setting with Your Kids – 122

With the New Year approaching, now is the perfect time to introduce your kids to the value of setting goals and what it takes to achieve them. The process of setting goals, learning to handle [...]

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FAQs About Life Coaching

"Wondering what Life Coaching can do for you or how it works? Here are my answers to some of the most frequently asked questions about Life Coaching..."

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Create Your Parenting Vision

"Many of us have a vague idea about our short and long-term visions for ourselves as parents, but we don't think about them too often. Day-to-day responsibilities and other events distract us and [...]