Children and Choices – 204

This episode was inspired by several factors that all seemed to converge at once: the Fourth of July, the Roe v Wade decision last week, and a session with one of my newest clients. All had [...]


Routines and Quarantines – 086

With the number of confirmed Coronavirus cases in the United States surpassing China and Italy last week, more and more families are being told to shelter in place. But what are you supposed to [...]


Making Time for the Alone Zone

"You may feel so overwhelmed and stressed that you think you need a month-long vacation at this point, but by implementing alone time into your regular routine, you can start to feel better today..."

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