"You may feel so overwhelmed and stressed that you think you need a month-long vacation at this point, but by implementing alone time into your regular routine, you can start to feel better today..."
"When my daughters were merely toddlers, they began striving for independence. They wanted to feed themselves, dress themselves, brush their own teeth, explore everything, and test limits..."
"Everyone knows that children depend on their parents to get their needs met. But what happens when the parent relies on the child to meet his/her own emotional needs?"