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This episode was inspired by several factors that all seemed to converge at once: the Fourth of July, the Roe v Wade decision last week, and a session with one of my newest clients. All had [...]

Life is full of challenges. As moms, we want to equip our kids with the self-confidence and courage to be able to handle those challenges without scaring them in the process. But how do we do [...]

With the number of confirmed Coronavirus cases in the United States surpassing China and Italy last week, more and more families are being told to shelter in place. But what are you supposed to [...]

"By having a basic understanding of child development, you can better support your child during each stage..."

"Helicopter parents fail to notice when they cross the line—or to understand the consequences of their behavior on their children..."

Here are three ways you can become a more encouraging parent at home to help your kids feel more confident and motivated to do well...

"Mom, can we please have a lemonade stand? Pleeeeeeeeease?" Marissa begged.

"Letting kids solve their own problems requires patience and faith..."

"You may feel so overwhelmed and stressed that you think you need a month-long vacation at this point, but by implementing alone time into your regular routine, you can start to feel better today..."

"When my daughters were merely toddlers, they began striving for independence. They wanted to feed themselves, dress themselves, brush their own teeth, explore everything, and test limits..."