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If you've ever promised yourself that you would learn from your past choices only to find yourself repeating them, this episode is for you. I'm sharing a five-step process to help you learn from [...]

In case you missed it, I’m dedicating the whole month of June on the Less Drama More Mama podcast to greatest hits from my guest interviews. And, to say thank you for listening to and supporting [...]

Have you ever been super excited to start a new habit or achieve a new goal only to find your energy and motivation fizzles out before you reach it? We've all been there. But why does this [...]

Today on the podcast, I interview two VERY special guests. They're the ones who call me "Mommy." Marissa (13) and Dalia (almost 10!), share what they know and understand about what I teach as a [...]

You've probably heard it said that "mindset is everything." But what does that really mean? What is a mindset? And more specifically, what's a Growth Mindset? In today's episode, I explain [...]

"Instead of getting all hung up on expectations and waiting around for gifts and acknowledgement that I am doing an awesome job, I'm giving them to myself!"

How much should you tell your kids about you?

Last week, I asked some high school students, "What do you wish your parents knew about parenting?"

"...rest assured, dear readers. I have my fair share of family drama, too..."

"When my daughters were merely toddlers, they began striving for independence. They wanted to feed themselves, dress themselves, brush their own teeth, explore everything, and test limits..."