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    Tag Archives for: "processing"
     The Importance of Negative Emotions – 082
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    The Importance of Negative Emotions – 082

    Did you know that you're supposed to experience negative emotions? Most likely, you were raised to believe that negative emotions are to be avoided at all costs. Join me for this episode as I [...]

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     Processing the Pain of the Parkland Tragedy
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    Processing the Pain of the Parkland Tragedy

    "Our community and our nation are experiencing intense emotional pain right now. Grief. Anger. Sorrow. Guilt. These emotions are running high and are very raw..."

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