How to Stop Beating Yourself Up – 042

Most of us would never speak to our best friends the way we speak to ourselves. When we make a mistake or act in a way we regret, we mentally beat ourselves up with harsh, negative self-talk. Our [...]


Consequences with Love – 035

Did you know that you can set and enforce consequences with love? It’s not only possible, it’s also much more effective. Tune into today's episode where I talk about the differences between [...]


Let’s Get Logical

"Logical consequences teach accountability and don’t require the parent to yell, threaten, or act aggressively in any way."