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Most of us would never speak to our best friends the way we speak to ourselves. When we make a mistake or act in a way we regret, we mentally beat ourselves up with harsh, negative self-talk. Our [...]

Did you know that you can set and enforce consequences with love? It’s not only possible, it’s also much more effective. Tune into today's episode where I talk about the differences between [...]

Last week, I asked some high school students, "What do you wish your parents knew about parenting?"

"Logical consequences teach accountability and don’t require the parent to yell, threaten, or act aggressively in any way."

"I’m not the type to get worked up about much, but this week I got pissed off..."