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Feeling Trapped in Motherhood – 137

Many moms are either too embarrassed or too ashamed to admit that they feel trapped in motherhood because they think it means there's something wrong with them. They don't realize that thinking [...]

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The Mama Drama Triangle – 129

Does your life ever resemble a soap opera that's filled with drama? The drama triangle is a tool designed to help you understand the roles people play in conflict and drama-laden relationships. [...]

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Emotional Adulthood – 036

Most people go through life living in a state of emotional childhood, blaming external circumstances for their feelings. When you combine kids who have no ability to manage their minds with [...]

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Victim Mentality – 027

Be honest. How often do you think thoughts like these? “This shouldn’t be happening.” “Nobody appreciates me.” “I have to do everything.” “My life is so hard.” Many people aren't even aware [...]

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Quit Being Busy – 021

Most of us have been taught to believe that being busy is a good thing.  We think that being busy means we’re important, valuable, successful, and productive. But what if that isn't [...]

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