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What Kids Need to Thrive – 144

Before I was a mom, I worked as a clinician at an adolescent day treatment facility near Boston. Time and time again, I witnessed teens enter the program with symptoms of major mental illness and [...]

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Making Time for the Alone Zone

"You may feel so overwhelmed and stressed that you think you need a month-long vacation at this point, but by implementing alone time into your regular routine, you can start to feel better today..."