How to Learn From Past Choices – 207
If you’ve ever promised yourself that you would learn from your past choices only to find yourself repeating them, this
Tag: saboteurs
How to Move On After a Mama Meltdown – 186
This episode is a bit more personal than most. I share about two experiences of mine when I’ve had what
End Self-Sabotage in 2022 – 175
Do you know the Saboteurs who live in the survival region of your brain? They’re the ones who lie to
Improve Your Mental Fitness in the New Year – 174
The New Year is often a time when people set goals related to their physical fitness. But what about their