You Can’t Make Me

"It took me years and years to realize that I believed I was responsible for “making” others angry. It may or may not have ever been spoken, but the message I received from adults was: Don’t [...]


Parents Need Support Now, Too.

"When parents are anxious, as many are right now, they can become clingy and dependent on their children to satisfy their own emotional needs. The message they send is: In times of stress, the [...]