Who Do You Think You Are? – 220
Whatever you think about yourself gets reflected back to you as your external reality. So, if you want to know
Tag: self-talk
How to Be Your Own Best Friend – 153
It may sound like a bunch of self-help “fluff,” but today’s episode is anything but. The relationship you have with
Don’t Worry, You Can Handle It
“Besides negatively impacting you, your worry influences your kids, too. The more you communicate to them that the world is
Changing Your Negative Self-Talk
“When you think negative thoughts and beliefs about yourself, your brain goes to work looking for (and creating) evidence to
What Are You Thinking? How Your Thoughts Create Your Experience
Your thoughts create your experience. Choose good ones.
Do You Expect Too Much From Yourself As A Parent?
“Since my child was telling me that she was willing to endure a needle in her leg and a trip