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"Besides negatively impacting you, your worry influences your kids, too. The more you communicate to them that the world is a dangerous place, the more likely it is that they'll develop anxiety, [...]

"When you think negative thoughts and beliefs about yourself, your brain goes to work looking for (and creating) evidence to prove them true..."

Your thoughts create your experience. Choose good ones.

"Since my child was telling me that she was willing to endure a needle in her leg and a trip to the emergency room to feel better, I knew I had to listen to her..."