This episode is a bit more personal than most. I share about two experiences of mine when I've had what I refer to as "Mama Meltdowns." My hope in sharing these experiences with you is that [...]
While I don’t go around making racist remarks or consciously thinking racists thoughts, I know that just by being a white person in America, I’m unwittingly contributing to the racism that [...]
Whether or not you like to admit it, judging others is something we all do. I’ve found that the more curious and open I’ve been about examining my judgmental thoughts, the better I’ve been able [...]
"After Marissa was born, my pre-existing anxiety took on a life of its own. When Marissa started eating solid foods, the mess she made nearly sent me into a panic at every feeding..."