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The act of validating your child's emotions can be a powerful parenting tool. Since every action begins with a thought, this episode explores different thoughts that can lead to validating and [...]

Do you dream of a time when life is easy and you'll finally feel happy? When your kids sleep through the night? When they stop bickering and throwing tantrums? When you can hand over the car keys [...]

Do you feel like you can't create the future you want because you don't know how, or you think you don't have what it takes? I have good news for you. Knowing HOW to create your future isn't as [...]

Is there an argument or problem that occurs in your relationship with your child again and again, in exactly the same way, with a predictable outcome? Many of us think that if we just keep doing [...]

Do you worry yourself sick imagining the worst thing that can happen to you or your kids? Tune in to hear me talk about the worst that can happen (it's not what you think it is) and how best to [...]

Sometimes a thought sounds positive, even noble. But just because it sounds good, doesn't mean it feels good or produces positive results. Join me for today's episode, as I share an example of a [...]

You want more cooperation from your kids. More love and connection. More proof that you're doing a good job raising good kids. Tune in to today's episode, where I share the secret to getting all [...]

Do you feel like there's a dark cloud hanging over you? Do you feel unmotivated, uninspired, despondent, lonely, or sad? If so, you might be in a "funk." Tune in to today's episode to learn how [...]

While I don’t go around making racist remarks or consciously thinking racists thoughts, I know that just by being a white person in America, I’m unwittingly contributing to the racism that [...]

Even though the number of Coronavirus cases keeps rising, many states have started to re-open and lift their lockdown restrictions. As moms, we have a lot of decisions to make in the coming [...]