When Mom Has Separation Anxiety – 048

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When you hear the term “separation anxiety,” you probably think of a toddler clinging to his mother’s leg and crying while she’s trying to leave the house or the preschool.

 

I wanted to do an episode about separation anxiety for moms who become excessively anxious when separated from their kids.

 

It’s a lot more common than you think.

 

And so this is for you, whether your kids are going off to Kindergarten, camp, or college.

 

 

HERE’S WHAT YOU’LL DISCOVER:

  • How the idea for this episode came about.
  • Why you might experience separation anxiety as a mom.
  • Examples of thoughts that can cause separation anxiety.
  • Examples of thoughts and questions to ask yourself to tame your anxiety.

 

FEATURED IN THIS EPISODE:

 

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