You Are Not a Sh*tty Parent with Carla Naumburg

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International bestselling author Carla Naumburg, PhD, is back on the show with me to talk about her fifth and latest book, You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break.

 

In her unique down-to-earth, warm, and humorous way, Carla helps us understand the importance of self-compassion and gives us practical strategies to prevent and manage what she calls, “Sh*tty Parent Syndrome.”

 

If you’ve ever thought to yourself, “I’m such a shitty parent” (and who among us hasn’t at some point?), get ready to change your mind.

 

 

HERE’S WHAT YOU’LL DISCOVER:

  • The one thing that helped Carla go from feeling exhausted, overwhelmed, and disempowered to feeling great about how she parented
  • What to do if you suspect you really are just a sh*tty parent
  • How to understand WHY you feel like a crappy parent AND three simple ways you can start to change that today
  • What to do when someone else tells you you’re a bad parent

 

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