You Are Not a Sh*tty Parent with Carla Naumburg

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International bestselling author Carla Naumburg, PhD, is back on the show with me to talk about her fifth and latest book, You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break.

In her unique down-to-earth, warm, and humorous way, Carla helps us understand the importance of self-compassion and gives us practical strategies to prevent and manage what she calls, “Sh*tty Parent Syndrome.”

If you’ve ever thought to yourself, “I’m such a shitty parent” (and who among us hasn’t at some point?), get ready to change your mind.

HERE’S WHAT YOU’LL DISCOVER:

The one thing that helped Carla go from feeling exhausted, overwhelmed, and disempowered to feeling great about how she parented
What to do if you suspect you really are just a sh*tty parent
How to understand WHY you feel like a crappy parent AND three simple ways you can start to change that today
What to do when someone else tells you you’re a bad parent

FEATURED IN THIS EPISODE:

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Episode 060 – How to Stop Losing Your Sh*t with Your Kids with Carla Naumburg
Episode 186 – How to Move on After a Mama Meltdown
Episode 084 – No Bad Kids
Pre-order You Are Not a Sh*tty Parent by Carla Naumburg
Carla’s website
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Request your FREE coaching consultation with Pam HERE.
Send a mama friend links to the Less Drama More Mama podcast HERE.

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carla naumburg, self-compassion