Your Kids Can’t Make You Angry – 002

 

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When Marissa was a toddler, I started yelling a lot because it seemed to be the only that “worked.” It got me the short-term results I wanted, and it helped me feel powerful and in control.

 

But I hated myself.

 

I knew intellectually that I wasn’t being the kind of mom I wanted to be. I knew that Marissa didn’t deserve to be yelled at, but at the time I didn’t know how to stop.

 

In today's podcast, I share a little bit about my story and the insight that helped me regain my self-control and inner calm.

 

Here's What You'll Discover:

  • What's really causing you to get angry
  • What it means to be an emotional adult
  • How to start taking control of yourself and your anger
  • How to get more help from me

 

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