Your Kids Can’t Make You Angry – 002

Listen to the show:

When Marissa was a toddler, I started yelling a lot because it seemed to be the only that “worked.” It got me the short-term results I wanted, and it helped me feel powerful and in control.

But I hated myself.

I knew intellectually that I wasn’t being the kind of mom I wanted to be. I knew that Marissa didn’t deserve to be yelled at, but at the time I didn’t know how to stop.

In today’s podcast, I share a little bit about my story and the insight that helped me regain my self-control and inner calm.

Here’s What You’ll Discover:

What’s really causing you to get angry
What it means to be an emotional adult
How to start taking control of yourself and your anger
How to get more help from me