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Sometimes a thought sounds positive, even noble. But just because it sounds good, doesn't mean it feels good or produces positive results. Join me for today's episode, as I share an example of a [...]

"It’s easy to get caught up in other aspects of life and completely avoid talking to your partner about your marriage. Particularly if the relationship is fragile, you may not want to bring up [...]

"Play isn't only vital for kids’ learning and emotional well-being – it’s necessary for adults, too."

"Parenting while going through a life crisis is extremely difficult. I’ve managed to stay pretty composed and carry on with a “business as usual” attitude, but there are times when the tears just [...]

"It's December 31st - the night when couples all over the world ring in the New Year with a romantic kiss. Regardless of the condition of your marriage this past year, you have the power to set [...]

"In the same way I thought I knew how difficult parenting would be before I had kids, on my wedding day I thought I understood the challenges that came with marriage. Boy, was I naïve!"

"By modeling a loving, healthy marriage, you not only nurture your relationship with your spouse, you also teach your children by example how a successful relationship works and what to expect in [...]