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Even though the number of Coronavirus cases keeps rising, many states have started to re-open and lift their lockdown restrictions. As moms, we have a lot of decisions to make in the coming [...]

Do you sometimes feel afraid of your own child? In today's podcast episode, you'll learn the secret to taking back your power and feeling UNafraid. This show is a must-listen, especially if you [...]

With the number of confirmed Coronavirus cases in the United States surpassing China and Italy last week, more and more families are being told to shelter in place. But what are you supposed to [...]

Is there someone in your family you consider to be difficult? If so, this episode is a must. Family can bring out the worst in people, but with these tips, you can be at your very best. [...]

Last week I talked about your child's need for connection and how to support that need through involvement, warmth, empathy, and responsiveness. In this second part of the three-part series on [...]

In all relationships, we have rules and expectations of how we think other people should operate. These make up our "manuals" (or instruction guides) for our relationships. Usually, we don't [...]

"Every day, you tell yourself there are so many things you have to get done, but did you know there’s nothing you actually *have* to do?"

"It's natural: no matter what your child's age, you want him to be happy. And you'll do just about anything to make sure he is. The problem is that you'll do just about anything to make sure he [...]

"Being able to deal with anger in a healthy way isn't easy, but it's possible, and doing so can make your family life a whole lot better..."

"The biggest mistake you can make when your child throws a tantrum is to react emotionally and start throwing a tantrum, too..."